UNTIL Liverpool Street
280 Bishops Square, London EC2M 4RB.
Hours
- Monday-Friday06:00–21:00
- Saturday08:00–14:00
Getting here
About 2 minutes from Liverpool Street station (Elizabeth, Central, Circle, Hammersmith & City, and Metropolitan lines) and Bishopsgate.
UNTIL Liverpool Street
280 Bishops SquareLondon EC2M 4RB
United Kingdom
Monday-Friday, 06:00–21:00Saturday, 08:00–14:00
About 2 minutes from Liverpool Street station (Elizabeth, Central, Circle, Hammersmith & City, and Metropolitan lines) and Bishopsgate.
At this location
What's available here
What I Offer
Personal Training built
around you
Personal Training
Most popularHands-on, fully personalised 1-2-1 coaching at UNTIL Liverpool Street. Strength, muscle, and mobility programmed together across multiple disciplines, with nutrition and lifestyle support for body composition. Typically two to four sessions a week on a minimum twelve-week commitment: built around your body and your week.
Strength & Conditioning
Coached strength and conditioning at UNTIL Liverpool Street, drawing on a decade across powerlifting, bodybuilding, and CrossFit. Build usable strength, work capacity, and athleticism through a structured, progressive programme, so you move well, lift more, and feel genuinely capable rather than just gym-fit. Typically two to four sessions a week.
Mobility & Flexibility Coaching
Mobility and flexibility coaching backed by Functional Range Conditioning, at UNTIL Liverpool Street. Build range you can actually control, not just stretch into, so you move pain-free, hit better positions in your lifts, and lose the stiffness of a desk-bound day. Trained as a skill and woven into your strength work.
Nutrition & Lifestyle Support
Sustainable nutrition and lifestyle support, backed by a Precision Nutrition Level 1 certification. Eat for body composition, fuel your training, and build habits that fit a busy schedule, so you keep the muscle that matters while you lose unwanted fat. No crash diets, just guidance you can actually live with and hold.
Assessments & Testing
The honest starting point every Jasper programme is built on. A movement, mobility, and strength assessment at UNTIL Liverpool Street, drawing on Functional Range Conditioning, that reads how you actually move, where you are restricted, and what you are ready to load, then turns it into a clear plan matched to you.
Online Coaching
A personalised strength, muscle, and mobility programme delivered remotely with regular check-ins, plus nutrition and lifestyle guidance. The same multi-discipline thinking as the in-person work, adapted to your own gym and schedule: for people who train confidently on their own and want it programmed properly.
FAQ
Common
questions
Where do you train clients?
I coach 1-2-1 at UNTIL Liverpool Street, a private members’ club at 280 Bishops Square, a couple of minutes from the station. Online clients train at their own gym, wherever they are, following a programme built for them with regular check-ins. So whether you are in the City or on the move, the coaching fits around you.
Who do you work best with?
Often busy, successful professionals: frequently in their 40s, who have trained on and off but never got the results they wanted, and are ready to bring their body in line with the rest of their life. That said, the starting point is wherever you are today; the programme is built around you, not the other way round.
What makes your coaching different?
The programming. I combine tangible mobility outcomes, high-skill strength, and muscle gain: drawing on the most effective principles across several disciplines, with nutrition and lifestyle support for body composition. That keeps training varied and effective for years, not months, and the rapport behind it is what keeps clients coming back.
How often should I train, and for how long?
Most 1-2-1 clients train two to four sessions a week. I ask for a minimum twelve-week commitment because significant changes in how you look, feel, and perform take time to build. After that it rolls on, and most clients stay well beyond the first block, because the results keep compounding.
Do I need to be fit before I start?
No, and most people aren’t. I regularly work with people who have trained on and off for years, or who are returning after a long gap. Your programme is built around your current capacity and lifestyle, not against some standard you are expected to already meet. We start where you are and build from there.
How much does it cost and how do I start?
Pricing is on enquiry, because the right structure depends on your goals, schedule, and whether you want 1-2-1 or online coaching. Email me at jaspermacdermot@gmail.com or use the contact section below with a little about what you’re after, and I’ll get back to you to talk it through.
Get Started
Ready to begin?
Book today.
Jasper MacDermot • 280 Bishops Square, UNTIL Liverpool Street, London EC2M 4RB
EnquireAppointments typically available within 1–2 weeks